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Chinese Quotes
“Breathe badly and you live badly”
“Breathe a little and live a little”
“Breathe well and live well”
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QiGong is designed to develop the energy, using it to heal and strengthen every system throughout the whole body.
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The essential program will be approached at the basic level:
Powerful Breathing Techniques
Basic Fundamentals
Internal Organs Exercises
Elements of Vital Energy Techniques
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Ongoing QiGong Calendar: LinksEvery
Every Mon at Central Coast Yoga
Every Tue at Cortina Apartment
Every Thurs at Mesa Dune Mobile Home
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Place
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Day
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Time
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900 Central Coast Yoga
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Mon
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5:30-6:30 pm.
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| 241 Courtland, Arroyo Grande |
Tue
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2-3 pm.
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| 765 Mesa View Rd, Arroyo Grande |
Thurs
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4.30-5.30 pm.
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Fall Programs with Lucia Mar Adult Education:
- QiGong --- August 27 --- October 15 ------ 6:30 - 8:30 pm ---- 579 Ocean Oaks, Camino Mercado, AG (Behind WalMart)
- QiGong --- August 28 --- October 16 ------ 6:30 - 8:30 pm ---- Nipomo Elementary School; Room #14
- Brain Exercise --- August 27 --- October 15 ------ 5:00 - 6:00 pm ---- 579 Ocean Oaks, Camino Mercado, AG (Behind WalMart)
Registration: www.lmusd.org ,Community and scroll down to Online Web Registration
Fall Program at Central Coast Yoga, 900 E Grand Ave, AG
Start September 8 ---- Every Monday evening 5:30 - 6:30 pm
Registration: www.centralcoastyoga.com or call (805) 474-8876
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